Menopause and Me

A friendly, supportive space for anyone going through menopause – or for those who want to learn more, ask questions, and share experiences.

Illustration representing memory changes during menopause
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Menopause and Me – a little information about us

Menopause can be a time of significant change, and having a supportive environment can make a real difference.
Our sessions aim to create a welcoming, understanding space where people feel comfortable to learn, share experiences,
and feel supported.

These sessions have been developed in response to local need within the CHAW Care Community and provide a safe,
informative and judgement-free space for women across our community.

Our first session, “Understanding Menopause – Empowering Ourselves Through the Transition,” will be led by
Lisa Moss, Menopause Café Facilitator and Menopause Champion.

About the sessions

Our women’s support sessions take place on the 1st Tuesday of every month, 7–8pm at:

The Coach and Four (upstairs)
69–71 Alderley Road
Wilmslow, SK9 1PA

Sessions focus on sharing expert information and encouraging mutual support in an open, inclusive and judgement-free space.
They are open to everyone, helping ensure women and others in our community can access the information and support they need.

What to expect

  • Education and awareness-raising around menopause and related life stages
  • Expert speakers and local healthcare professionals
  • A safe, welcoming environment to listen, learn and connect
  • Peer support and shared experiences

No booking needed – just turn up.

Bring a friend or come on your own – you will be warmly welcomed 💗

Key dates and topics

Date Topic Speaker
Tuesday 3 February Understanding Menopause – Empowering Ourselves Through the Transition Lisa Moss (Menopause Champion)
Tuesday 3 March Understanding the Menopause Local GP
Tuesday 5 May To be confirmed To be confirmed
Tuesday 2 June To be confirmed To be confirmed
Tuesday 7 July To be confirmed To be confirmed

Contact

For further information, please email:

ecn-tr.chawcarecommunity@nhs.net

Menopause and Me • CHAW Care Community
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